Crystals For Mental Health


Did you know crystals can help improve your mental health? Here are favorites:

Blue lace agate helps you deal with feelings of anxiety. It is a stone of communication, helping those who have difficulty being heard by others, or who need confidence and articulation to share their truths. It provides clarity of thought and unwavering intent in regards to what matters most”

One of my favorite stone is the Moonstone. This particular stone is good for helping you focus, improving clarity and calm down during stressful times. Wearing moonstone can help you to be more productive, manage your time better, while staying grounded and keeping you from stressing out. 

Opals help combat negative emotions they “soak up” negative emotions. If you are dealing with feelings of anger, depression, stress and other negativity, then wearing an opal is definitely a way to go.

Rose quartz is associated with positive feelings of love, self-acceptance, and warmth. If you are having trouble accepting yourself or struggle with feelings of self-doubt, loneliness and generally feeling unloved, then rose quartz may be the gemstone for you.

Sunstones help improve your mental health: boost creativity, productivity, motivation and bring increased happiness. If you are someone that struggles with creativity and the ability to stay motivated, then a beautiful sunstone may fit your needs. 

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